What is reflexology?
Reflexology is the ancient art of applying pressure to the feet and hands using specific thumb, finger and hand techniques – it is based on a system of ten ‘zones’ and ‘reflex areas’, that reflect an image of the body on the feet and hands.
If imbalances are detected in the feet and hands this can directly correlate to imbalances in your physical body and with work these can be rebalanced, and the benefit felt with improvement to specific and general wellbeing.