Massage treatments in your home

Massage – relieving stressed muscles

Massage is a very nurturing and relaxing treatment that helps to improve general wellbeing. Some of the typical benefits of massage are shown below.

Based in Shoreham-by-Sea, I offer a range of massage treatments including full body and Swedish massage in the comfort of your own home.

  • Decrease stress levels

  • Improve flexibility in your muscles

  • Increase immune fuction

  • Increased joint mobility and flexibility

  • Improved recovery of soft tissue injuries

  • Relaxation

  • Reduce pain

  • Better sleep

  • Improved circulation

  • Heightened mental alertness

  • Stimulation of the lymphatic system

  • Reduced anxiety and depression

Full body massage

A full body massage can offer relief to stressed muscles and incorporates massaging of the arms, legs, chest, shoulders, and neck and finishing with the back and neck.

Swedish massage

I also offer a full body Swedish massage including deep tissue massage techniques.

These massages are greatly beneficial for aching and tired muscles as well as stressed and tight muscles.

The massage will also give a deep relaxing experience that will bring about total relaxation.

Oncology Massage

I am also qualified in oncology massage / manual lymphatic drainage (MLD), find out more: Oncology Massage.

A holistic approach

As a qualified NHS nurse specialist and complementary therapist I am able to offer a holistic approach to your treatment, creating a tailored plan for you.

Massage as a treat or gift

A massage can be enjoyed as an occasional treat or can be a great gift for a loved one.

If you would like Gift Vouchers or to book yourself an appointment please get in touch.

Nicola Bateup of Beach Green Holistics

Hi, I’m Nicola!

I’m a qualified NHS cancer nurse specialist & complementary therapist, offering post-operative treatments to speed recovery. Based in Shoreham-by-Sea, I provide holistic assessments & personalised treatment plans tailored to your needs.

“Following some recent surgery, I needed to have MLD massages over a course of a few weeks. I found Nicola after doing a Google search and liked her website. On meeting her she put me at ease, was punctual and made me feel very comfortable throughout my treatments. The massages made a massive difference for my recovery and she was also a lovely, friendly person.”

SG

“Nicola is nothing short of excellent in terms of her service and what she offers. I could not recommend her enough and will be booking in again soon! Both massage and reflexology are superb and both were thoroughly enjoyed!”

TB

“I had reflexology with Nicola in preparation for IVF. Nicola was so kind and reassuring and helped me through a very difficult time. The reflexology and time spent with Nicola made such a difference for me. I recommend Beach Green Holistics wholeheartedly.”

LH
“Fantastic massage at my home! I’d highly recommend – have had massage & reflexology, both incredible ! First massage I had completely sorted out my bad shoulder!! Also super friendly, lovely conversation and overall very pleasant experience all round!”
KH
“Nicola came to me at home following a Gynae op. I think my recovery was so much easier because Nicola really helped to reduce the swelling & hardness I was experiencing. Highly recommend.”
CH
“From one therapist to another, I highly recommend Nicola. She is a fantastic therapist, a natural healer and totally trustable. I wouldn’t hesitate to recommend her to anyone. Many thanks.”
AS

“I had the most amazing full body massage with Nicola today-totally relaxing and I floated home afterwards. I felt like I had been on a weekend away! I can’t recommend Nicola enough-she is awesome! 5 *****”

CG

“Booked in with Nicola Anne for a neck, shoulder and back massage at Beach Green Holistics and I feel like a new woman!! I can now move my neck and shoulders pain free!”

DT

“12 week course of reflexology facials – zone face lift. What a treat for my skin which already looks super smooth and glowy. The treatment was so relaxing and calming”

SP
Reflexology and massage in the comfort of your own home

Massage in the comfort of your own home

With your comfort and Covid safety in mind, I offer a specialised massage mobile service in Shoreham-by-Sea and surrounding areas including Worthing & Hove.

I simply bring everything I need with me, set up in moments and then carry out your treatments there and then.

Accreditations

Vouchers, Organic products…

Treatment Vouchers make a great gift for someone special. Or how natural organic products (including Skincare, Body, Makeup, Mama & Baby and Hair) from our Tropic Skincare shop?

ABC Skincare Collection

ABC Skincare Collection

Includes Smoothing Cleanser, Vitamin Toner and Skin Feast,plus one of our three freshly made face masks – Face Lift, Clear Skin or Deep Hydration.

ELIXIR age-defying omega oil

ELIXIR age-defying omega oil

Packed with omega-rich ingredients that nourish and hydrate the skin, along with vitamin E to stimulate collagen. For your face, neck & decolletage.

SUPER GREENS nutrient boost oil

Super Greens nutrient boost oil

Delivering vitamins and nutrients that fight the effects of pollution and cause sensitivities and inflammation, and strengthens weak spots.

SKIN FEAST nourishing cream concentrate

Nourishing cream concentrate

Lightweight facial moisturiser contains a whopping 20 different fruit, flower and seed extracts to feed your skin exactly what it needs to get glowing.